Main / Education / Roy masters be still and know
Roy masters be still and know download
Recorded on this CD is the age-old practice of meditation brought up to date, redefined as an exact science of developing the individual. The meditation is basically a technique of subjection to the inner self, which we know as conscience. The understanding gained from entering into it is so profound that you will never find. I am especially thankful for the Be Still and Know exercise. It is a good self awareness exercise, comparable to the concept of mindfulness used within the field of empirically researched psychology. I have integrated the exercise into my own personal life as a Christian Chaplain. It assists me in being effective in what I call a. Dr. Ron Carlson. Clinical Psychologist. I have observed time and again the efficacy of Roy's teachings and practices in people of varying emotional maladies . img. Lt. Col. P. Pringle. Chaplain. The 'Be Still and Know' exercise works for me. It calms my soul, enhances my thinking, and improves my emotional regulation.
"Be Still and Know" is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for over fourty- five years, this simple method has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and more. Roy Masters begins by commenting about the Dalai Lama's cooperation with a university's Buddhist meditation study. Can his technique and even Buddhism be dangerous? Roy then gives brief directions for using his free guided meditation technique, “Be Still and Know.” This example of self meditation for beginners can . 19 Jan Listen to songs from the album Cure Stress: Be Still & Know, including " Introduction", "Exercise", and "Discussion". Buy the album for $ Songs start at $ Free with Apple Music subscription.
I know it is very important to you, but until now you have not succeeded your way, despite all your efforts. Put the same attention into your meditation exercise, and you will find that problems will resolve themselves. In a very short while negative habits will give you up, beginning with the last habit to appear." - Roy Masters.